The Awareness of Thinking Versus Feeling

Grand day,

Hope all is well with you and yours. Today I am giving thanks for thinking versus feeling. Some years ago, an associate of mine was dealt with some medical issues. He wasn’t able to see out of one eye and regulated to a wheelchair. I had not seen him for a while and once seen him first thing after our greeting, I asked how he was feeling. His response was so profound it sparked this post. My thoughts are positive. I feel with my hands not my thoughts. I accepted then ponder that thought for a time. 

Once I meditated on what my Brother expressed to me, I realized that I and many others have done ourselves a disservice. When we come across anything that cause us to think in a negative way, it’s because we have given power to something outside what is power. When something or someone cause us to be in a negative way in thought or action, it’s not that what cause us to be in a negative way. It’s us and our thoughts about that experience. If we change us in thought, those outside things won’t be able to cause those negative effects. 

Peace

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