Grand day,
Hope all is well with you and yours. Today I am giving thanks for ruts. We all go through ups and downs in our lives. Sometimes we get down and stay down until we are in a rut. When this has occurred in my life it was not instant. It was a gradual process. Then nothing seems to be going right. It tends to happen when in pursuit of something and anything that can go wrong does, Muphy’s law. Most of the time I either didn’t need what I was in pursuit of, or it wasn’t The All’s time for me to experience. Now at this point, I have the option to analyze and reflect or stubbornly pursue. Stubbornness can be a benefit in some instances, here it leads to a downward spiral which lands us in a mental rut.
Mental ruts, if not tended to can lead to depression. The way I learned to handle this, is get busy mentally and physically. Then alter any negative thoughts and actions, plus eliminate all negative people. Give thanks.
Peace